...HEAT ADVISORY REMAINS IN EFFECT UNTIL 11 PM PDT THIS EVENING...

* WHAT...High temperatures from 100 to 105.

* WHERE...Portions of the Sacramento Valley, Carquinez Strait
and Delta, Northern San Joaquin Valley and Northeast Foothills.

* WHEN...Until 11 PM PDT tonight.

* IMPACTS...Widespread moderate, to locally high, heat risk. Heat-
related illnesses will be possible, especially for groups that
are sensitive to the heat.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out
of the sun, and check up on relatives and neighbors. Young
children and pets should never be left unattended in vehicles
under any circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when
possible. To reduce risk during outdoor work, the Occupational
Safety and Health Administration recommends scheduling frequent
rest breaks in shaded or air conditioned environments. Anyone
overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency! Call 9 1 1.

&&