Chico State to offer free emotional and physical defense training

Grandmaster Farshad Azad will lead the series.

Posted: Sep 14, 2021 7:12 PM

CHICO, Calif. - This week Chico State will be offering a training series on emotional and physical defense skills.

Grandmaster Farshad Azad will lead a free three-part series.

The first Friday session teaches how to balance emotions as the key way to respond to any situation. In October, the series will teach people how to build confidence when confronted with a challenge.

The last part of the series will be in November and will offer techniques to strengthen mental, emotional, and physical life.

Chico
Clear
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Hi: 93° Lo: 58°
Feels Like: 66°
Oroville
Partly Cloudy
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Hi: 94° Lo: 67°
Feels Like: 62°
Paradise
Clear
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Hi: 88° Lo: 63°
Feels Like: 66°
Chester
Clear
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Hi: 76° Lo: 35°
Feels Like: 64°
Red Bluff
Clear
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Hi: 94° Lo: 65°
Feels Like: 64°
Willows
Clear
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Hi: 96° Lo: 65°
Feels Like: 66°
It's a warmer and windier day for our area in the wake of the storm from this weekend. A Red Flag Warning continues for the valley through 8pm and for the Sierra through late Tuesday morning, with hotter weather returning.
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